Well it's been a a few years now since bad things happened, almost 3 whole years of freedom, 3 full years of saying I'm gonna do this, this is gonna change, I'm not gonna make the same mistakes again.... BUT, exactly what has changed? granted as far as I'm aware I'm not making the same mistakes again, my head seems clearer than before, I know what's good and bad for me, BUT have I really progressed? this is a big question, and I'm afraid to say, no, I don't think i have, cert

I was 1st diagnosed as type 2 diabetic 6 months ago, now 6 months later nothing has changed, LITERALLY, My blood sugars are still 6.6, which apparently is still borderline and ok, my blood pressure is the same, pulse the same, weigh the same (which is pretty remarkable considering it's that festive time of the year where we all over indulge!) I weighed 121kg bk then and still weigh 121kg, with a body mass index of 44 point something (its meant to be around 24 point something)